EPS. 02 It's Not just You - The Isolation of Motherhood
Episode 2: It's Not Just You – The Isolation of Motherhood
You can be surrounded by people all day long and still feel completely alone.
In this episode of Overcaffeinated and Out of Effs, we're getting honest about something so many career-minded moms struggle with but don't always talk about: isolation.
I talks about the everyday reasons many moms feel disconnected (even when they're surrounded by people) and how societal messages and unrealistic expectations keep us from being vulnerable. You'll also hear about the costs of isolation and why it's important to build community and connections.
Whatever this looks like for you, know that you're not the only one feeling this way.
Looking for extra support? You can find me at:
Facebook: Christi Gmyr Coaching
Free Facebook Group: https://facebook.com/groups/careermindedmom
Interested in being a guest? Apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest
